The metabolic regime allows you to modify the hormonal balance of the body. The food technique aims to inhibit the production of hormones which contribute to an increase in fat reserves and the activation of hormones which improve the decrease of fats.
If you alternate exercises to lose weight and sides with cardio loads, you can get rid of excess fat in the abdomen much faster. But don't forget the right nutrition, which will improve the body and eliminate toxins and toxins.
